A mudrā - Mudras for the Hands &
A mudrā (English: /muːˈdrɑː/ anskrit: "gesture") is a symbolic or
ritual gesture in Hinduism and Buddhism. While some mudrās involve
the entire body, most are performed with the hands and fingers. A
mudrā is a spiritual gesture and an energetic seal of authenticity
employed in the iconography and spiritual practice of Indian
religions and traditions of Dharma and Taoism.
One hundred and eight mudras are used in regular Tantric rituals.
In yoga, mudrās are used in conjunction with pranayama (yogic
breathing exercises), generally while seated in Vajrasana pose, to
stimulate different parts of the body involved with breathing and to
affect the flow of prana in the body.
A brain research paper published in the National Academy of Sciences
in November 2009, demonstrated that hand gestures stimulate the same
regions of the brain as language.
Tibetan Singing Bowls
Singing bowls (also known as Tibetan Singing Bowls, rin gongs,
medicine bowls, Tibetan bowls or suzu gongs in Japan) are a type of
bell, specifically classified as a standing bell. Rather than
hanging inverted or attached to a handle, standing bells sit with
the bottom surface resting. The sides and rim of singing bowls
vibrate to produce sound. Singing bowls were traditionally used
throughout Asia and the tradition of making sound with bronze bowls
could go back 3,000 years to the bronze age.
Quartz is a power stone. It has been called the
"Universal Crystal", and is the most recognized type of crystal.
It's what many people envision when they think of crystals, even
though there are many types of crystals. Quartz can be icy clear or
have inclusions, veils, bubbles, etc. Visual clarity normally isn't
important to a quartz crystal's energetic quality and ability to
amplify subtle energies.
Quartz enhances energy by absorbing, storing, amplifying, balancing,
focusing and transmitting. It channels universal energy. Quartz also
enhances thoughts, as they are a form of energy. Because it directs
and amplifies energy, it is extremely beneficial for manifesting,
healing, meditation, protection, and channeling. It is also
beneficial for storing and retrieving information of all types, as
information is a form of energy pattern also. This makes them
particularly good for programming. Due to its ability to balance,
quartz is excellent for harmonizing and balancing one's environment.
Quartz is also good for energizing other crystals.
Quartz is a stone of clarity which dispels negativity and clears
away negative energy. It can be used to purify and clarify on the
spiritual, mental, and physical planes. It is also powerfully
protective. Quartz enhances spiritual growth, spirituality and
wisdom. Because it clarifies though processes and emotions it
increases inspiration and creativity. It can also help particularly
with concentration, studying, and retaining what one learns. Quartz
is also a stone of harmony because it balances energies, and is even
helpful in romantic relationships.
Psychically, quartz is a powerful stone. It is used for protection
because it counters black magic and protects from negative energy.
Quartz is very useful on the third eye chakra for clarity of psychic
vision, and can be used to communicate with spirits and other
worlds. Quartz is a stone that can access ancient wisdom and bring
it into the present. It is a very good stone for astral travel,
manifestation, scrying, channeling, dream recall and dream work.
Quartz is a Master Healer stone. It is an excellent all purpose
crystal healer stone. It is said to amplify healing energy and is
used to perform diagnostic healing. It has been used historically to
detect food poison. It is said to draw out pain. Quartz is used in
crystal healing to fortify and strengthen all systems of the body.
Quartz is reputed to be particularly effective for chronic fatigue,
arthritis, bone injuries, depression, diabetes, fibromyalgia,
intestinal troubles. It also is said to improve mental and physical
energy, stamina, and physical strength.
Crystal Energies ( 3 mins)
Quartz is used in common electrical appliences like
mobile phones, watches, speakers etc...
This clip takes you through a stunning display of Kovarskis
Collection Jewellery along with healing imagery & poses the
"If quartz can regulate energy in all those devices, what can it do